Rx Human Performance
FIND YOUR STRENGTH!
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
-Socrates
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
-Socrates
About Us
Our Mission
At Rx Human Performance, we are dedicated to empowering our clients through personalized, cost-effective coaching rooted in proven principles. As a veteran-founded company, we bring a unique understanding of commitment, discipline, and resilience to every coaching session. Our mission is to help you discover and exceed your strength goals, ensuring sustainable results that enhance both your physical performance and overall well-being for a lifetime.
Coach Dane Armentrout
Dane Armentrout received his first weight set at the age of 10, igniting a passion for human performance and holistic health that has grown over the past 29 years. This passion guided him through a distinguished 20-year military career, during which he completed some of the military's most challenging training and schools. Throughout his career, Dane coached and prepared soldiers for the toughest physical tasks, achieving success with numerous Ranger School graduates, Special Forces Combat Divers, and Best Ranger Competition teams.
Dane's expertise extends beyond tactical athletes to coaching Olympic Weightlifting, endurance athletes, and combat sports athletes.
He holds a Bachelor of Science in Sports and Health Sciences with a concentration in Exercise Science from American Military University, complemented by several certifications:
Dane's coaching journey includes significant roles such as a Strength and Conditioning Coach with the United States Army’s Holistic Health and Fitness team. During this tenure, Dane was mentored by Coach Carson Randall, an expert in Strength and Conditioning. He collaborated with fellow Strength and Conditioning Coaches, Athletic Trainers, and Physical Therapists to develop and integrate innovative advancements in movement assessments, training protocols, and the integration of wearable technology for optimizing soldiers' performance and well-being through data-informed measures.
Dane also interned under Coach Matt Powell, owner of Body Evolution gym and Head Strength and Conditioning Coach for the 3rd Battalion, 75th Ranger Regiment. This experience further refined Dane's coaching techniques and introduced him to the world of competitive Strong Man.
Despite his vast experience, Dane remains committed to continuous learning, regularly evaluating and evolving his training methods. He is currently pursuing a Precision Nutrition L1 Nutrition Certification, with the hopes to provide with clients with the best nutritional principals and recommendations Outside of coaching, he enjoys outdoor activities such as fly fishing, hiking, and spending time with his family and beloved dog, Kronos.
Dane Armentrout's career is a testament to his unwavering dedication to enhancing human performance and holistic health, shaped by decades of experience and a relentless pursuit of knowledge.
- NSCA Certified Strength and Conditioning Specialist.
- USAW Level 1 Olympic Weightlifting Coach.
- Certified Weightlifting Expert.
- Certified Running Technique Specialist.
- Pregnancy and Postpartum Physical Training instructor.
Services Provided
Consultation: Connect with Coach Dane for a detailed discussion regarding your specific needs. Consultations can be conducted in person, through video chat, or over the phone.
Online Coaching $60.00 per month.
If you have the motivation but lack time for detailed planning or aren't seeing desired results, our online coaching services are here to assist you.
Full access to the Rx Human Performance training app powered by Trainerize.
4-week tailored training plan with 3 to 5 digital workouts weekly through the Rx Human Performance training app.
Direct messaging with Coach Dane.
Progress monitoring, results tracking, and routine check-ins.
In-Person Coaching $75.00 per 1-hour session.
Sometimes, we need an expert to evaluate our form, guide us through a workout, and provide tips and tricks gained from years of experience. Spend an hour with Coach Dane for personalized workout guidance, coaching on exercise and movement technique, and progress checks.
In-Person Coaching Multiple Sessions Package $550.00 per month.
Note: Membership is for gym side access only and will cease if in-person training is discontinued. Clients can continue gym membership separately by arranging fees with Body Evolution staff.
Full access to the Rx Human Performance training app powered by Trainerize.
4-week tailored training plan with 3 to 5 digital workouts weekly through the Rx Human Performance training app.
Direct messaging with Coach Dane.
Progress monitoring, results tracking, and routine check-ins.
12, one-hour in-person training sessions scheduled 3 to 4 times weekly to fit your schedule. (40% off individual in person sessions.)
Membership to Body Evolution gym included.
Hybrid Online/In-Person Packages:
If you prefer self-guided workouts but desire regular check-ins, our hybrid packages are ideal.
8, One hour in-person Sessions/Online Programming: $450.00
4, One hour in-Person Sessions/Online Programming: $250.00
“If you want something you’ve never had. you must be willing to do something you’ve never done.”
-Thomas Jefferson.
“If you want something you’ve never had. you must be willing to do something you’ve never done.”
-Thomas Jefferson.
Connect with us to get started today!
rxhumanperformance@gmail.com
540-419-1808
Connect with us to get started today!
rxhumanperformance@gmail.com
540-419-1808